Sapna Vyas, @coachsapna

About Sapna Vyas

Claiming to have lost 33 kg in one year, the weight management specialist explains on Facebook—where she has 381K followers—that apart from dietary changes and exercise, such a transformation needs a lifestyle overhaul. When she documented her journey in a video, she was inundated with requests for tips. That's when she decided to use the power of social media. Her Instagram feed, where she is followed by 1.6 million people, is full of reels on self-improvement and fitness.